A recent study was presented at the American Association for Cancer Research’s 7th Annual International Conference suggesting that regular physical activity can lower a woman’s overall risk of cancer. However,…
Continue readingExercise isn’t just good for your heart…it’s good for your skin too! By promoting capillary function and collagen production, exercise can actually decrease and slow the signs of premature aging….
Continue readingExercise benefits your whole body, but did you know that it can also vastly improve the condition of your skin? Experts have confirmed that the many advantages of exercise on…
Continue readingNot surprisingly, the state of your skin is affected by a combination of your genes, nutrition, general health, emotional well-being and exercise. With today’s hectic lifestyles, keeping a positive outlook…
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