Smoking and premature aging of the skin
Research has confirmed that smoking ages the skin due to the increased production of an enzyme that breaks down collagen. Collagen is the main structural protein that maintains the skin’s…
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Drink lots of water!
Increase your body’s natural moisture level by staying hydrated throughout the day. The first step to achieving radiant skin is to make certain that your daily intake of water is…
Continue readingGentle skin cleansing
Donot over wash your face or scrub too hard! Cleaning too often can strip away essential oils and dry out your skin. Wash your face twice a day by using…
Continue readingDo you have blotchy skin?
Uneven skin tone can appear anywhere on the face or body, and it is a common problem that affects everyone, regardless of skin colour. The uneven distribution of pigment can…
Continue readingTrying new skin care products?
Look for non-comedogenic products, which are less likely to cause blackheads (called open comedones) or whiteheads (closed comedones). The word -hypoallergenic- on product labels indicate that they are unlikely to…
Continue readingGetting your vitamin D from the sun
Did you know that vitamin D is necessary for calcium absorption? Although sunscreens are perhaps the most essential part of skin care, you do need exposure to the sun to…
Continue readingDo regular skin checks!
According to Health Canada, skin cancer has been increasing in this country at a fairly constant rate over the past 30 years. In 2005, there were roughly 78,000 new cases…
Continue readingCan skin actually absorb active ingredients?
The effectiveness of skin care products depends on the concentration of the active agent and the duration of treatment. Reading product labels are tricky because they don’t actually list the…
Continue readingWhat are skin tags?
Many people develop small flesh-colored or slightly darker extra bits of skin, called skin tags, on their body. They can range in size from one millimeter to one centimeter. These…
Continue readingEczema and dry skin
Because eczema is frequently accompanied by dry skin, make sure to regularly apply a suitable moisturizer. Maintaining hydration through the use of moisturizers is essential for successfully managing eczema and…
Continue readingMoisturizers protect your skin
A moisturizer can protect your skin from the elements. Think of it as a daily barrier between your skin and the air. A good moisturizing cream or lotion will not…
Continue readingThe difference in wrinkles
Wrinkles on the skin are divided into those produced by movement of the skin and underlying muscles, and those that are present when the skin of the face is at…
Continue readingSkin: The bodys largest organ
It is your bodys largest organ! The skin of the average woman weighs 3 kilograms, while that of the average man weighs 5 kilograms. The care we devote to our…
Continue readingWhat causes psoriasis?
Psoriasis results from a glitch in your bodys immune system. The usual time that it takes for your body to replace skin cells is 28 days, however, in those with…
Continue readingDo you have uneven skin tone?
Discolorations of the skin are very common and are mostly caused by dryness or irritation, and the cumulative effects of the sun and wind over time. The differences in your…
Continue readingGet a spa-like treatment with warming cleansers
The vast spectrum of available cleansers makes choosing the right one a challenge. If you’re looking for a special skin care application to pamper yourself, try self-heating cleansers that are…
Continue readingHave acne? See your doctor!
Acne can be more than skin deep. Often, acne doesn’t just affect us physically, it can also have an emotional impact that causes self-consciousness, anxiety, depression and even social withdrawal….
Continue readingImprove the look of age spots
You can help to prevent age spots by regularly using sunscreens before the age of 40, avoiding prolonged sun exposure and wearing protective clothing. Putting these recommendations into practice will…
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