Make sure the shoe fits!
Taking the time to find shoes that fit properly can help you to avoid problems with your…
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Mature acne is very common
Many women in their 30s, 40s and even 50s can be faced with the embarrassment of acne,…
Binge tanning – use your sun smarts early!
A recently released survey identifies a trend in -binge tanning- by young adults just before they depart…
Nip folliculitis in the bud!
Folliculitis is an infection of the hair follicles that often appears on areas that have been irritated…
Rosacea or acne?
The signs differ in each individual, but managing the symptoms can be frustrating. Any combination of the…
Vitamins that fight wrinkles
Vitamin antioxidants that can improve the appearance of fine lines on the skin include vitamin E and…
The wrinkle in smoking
One of the effects of smoking on the skin is premature aging. Smoking causes narrowing of the…
Managing itchy skin
Dry or sensitive skin, eczema, insect bites and contact allergies can cause itchy skin. A traditional way…
Outgrow your ingrown hairs
Ingrown hairs (sometimes called “razor bumps”) can be painful and are prone to infection. Both men and…
Hair can get sunburned too!
Did you know that your hair can get damaged by the sun too? UV rays affect the…
Acne treatment for mature skin
Most people will experience acne at some point. Increasingly, women are noticing a recurrence or activation of…
Glucosamine shows promise for sun-damaged skin
If you are already seeing signs of premature skin aging from years of fun in the sun,…
Antioxidants repair damaged cells
Antioxidants are substances found in foods that have the ability to prevent or reduce the oxidative damage…
Remove makeup to maintain healthy skin
Washing off makeup at the end of the day is crucial because makeup can clog pores, cause…
Heading into the pool?
Have a quick shower first, and be sure to thoroughly soak your hair – this will stop…
Acne medications can cause sun sensitivity
Some of the most common medications used to treat acne, including tetracycline and the retinoids, can make…
Know your A-B-C-D-Es of skin cancer
Atypical moles are: Asymmetrical, with an uneven shape; have irregular Borders; are usually dark brown or black…
The truth about sunbeds
For those of you using indoor tanning beds, beware that artificial sunlight can be as damaging to…